NORTON META TAG

Showing posts with label longevity. Show all posts
Showing posts with label longevity. Show all posts

08 July 2025

Longest-living vertebrates on Earth survive for centuries in icy waters 6JUL25



 THIS really is fascinating, some of these fish live over 300 years! And they are huge too! I hope we don't kill them off like we have so many other forms of life. Check this out from Earth.com.....

Longest-living vertebrates on Earth survive for centuries in icy waters

Greenland sharks cruise the North Atlantic at a pace slower than most people walk, yet some were already adults when the United States was founded.

Their astonishing lifespan has turned this elusive fish into a living time capsule, capturing the imagination of biologists and longevity researchers alike.

Julius Nielsen of the University of Copenhagen leads many of the modern expeditions that tag, scan, and sometimes briefly corral these giants in the icy dark.

Why Greenland sharks live so long

Eye‑lens radiocarbon dating shows females can live at least 272 years, with one specimen estimated at 392 ± 120 years. The method pinpoints birth dates because the lens proteins stop exchanging carbon after a shark pup forms in utero.

“This is the longest living vertebrate that we know of,” said Nielsen, who helped age the record fish. He and colleagues calculate that females do not reach sexual maturity until roughly 150 years, a timetable unheard of in other sharks.

Slow annual growth, barely half an inch, means injuries heal gradually but bones and organs escape the cumulative cellular wear seen in faster‑growing animals.

Researchers suspect a combination of frigid water, low oxygen demand, and genes that police DNA damage all contribute, yet no single “silver bullet” for longevity has appeared.

Greenland sharks have slow heartbeats

Greenland sharks have resting heart rates of about 10 beats per minute and unusually low blood pressure. That’s much lower than what you’d find in other large sharks, and it may help protect their blood vessels from long-term damage like heart attacks or strokes.

Even with such a slow heartbeat, each pump moves a lot of blood, keeping their bodies fueled during slow swimming under Arctic ice.

Doctors are paying attention, hoping this natural “strong pump, gentle pressure” system could offer ideas for treating high blood pressure in people.

Slow bodies save energy

These sharks burn energy very slowly. In fact, their oxygen use is among the lowest ever recorded for a fish their size. That kind of slow metabolism may reduce cell damage over time and help them survive long gaps between meals.

A 280-pound shark might get through the day on fewer calories than a cheeseburger, making a single big meal last for months.

Because the deep Arctic is so cold, they digest food slowly too. Instead of burning energy for speed or growth, they stretch it out for survival.

Why they are toxic top predators

Greenland shark meat is laced with trimethylamine N‑oxide, a compound that stabilizes proteins under high pressure yet renders the raw flesh neurotoxic to mammals.

Icelanders neutralize it through months of fermentation to create the ceremonial dish kæstur hákarl, but few tourists finish more than a nibble.

The species ranks as an apex predator; evidence shows adults seizing fish, squid, and the occasional sleeping seal.

Sightings in the Gulf of Mexico and off Spain reveal a wider range than once believed, hinting at deep‑water corridors that connect polar and temperate seas.

Greenland sharks are at risk

Commercial trawlers unintentionally haul up about 3,500 Greenland sharks each year as bycatch. Because breeding may not begin for a century and a half, losing even sub‑adults chips away at population recovery.

The International Union for Conservation of Nature lists the species as “Vulnerable,” citing low fecundity and expanding deep‑sea fisheries.

Simple changes, switching to LED‑lit nets that deter sharks, banning deep set gill nets in nursery zones, and funding release‑training for crews, can cut mortality without shrinking catches of cod or halibut.

Scientists also urge Arctic nations to establish no‑take refuges around known mating aggregations once those secret sites are found. Protecting a fish that may still be swimming in 2425 demands policies that look far beyond typical political horizons.

The search for hidden nursery grounds

No one has ever observed Greenland sharks mating or giving birth in the wild. Only one pregnant female has been studied, and her embryos suggest the species may be aplacental viviparous, meaning the young develop inside eggs that hatch within the mother’s body.

Females seem to carry up to 10 pups at a time, but the gestation period could last several years. Without regular breeding or nursery sightings, it’s hard to estimate how often they reproduce or whether their range shifts during these vulnerable periods.

This gap in knowledge makes population modeling difficult. Without better data, scientists can’t say how quickly these sharks could recover if current bycatch trends continue.

Tagging mature females may help reveal mating routes or hidden nursery grounds. Learning how and where they reproduce could play a key role in designing effective marine protected areas.

The study is published in the journal Science.

Image Credit: Julius Nielsen

03 July 2018

Coffee Drinkers Are More Likely!! 2JUL18

Image result for BEFORE I HAVE COFFEEImage result for BEFORE I HAVE COFFEE
YES! YES! OH YES! OH HAPPY DAY! OH MY YES!!! I knew all my years of grinding my beans fresh every morning, the ice cold water and then chanting while it brewed with incense burning and the occasional bang on a gong or ringing of bells was going to pay off!!!!!!

Coffee Drinkers Are More Likely To Live Longer. Decaf May Do The Trick, Too

Coffee is far from a vice.
There's now lots of evidence pointing to its health benefits, including a possible longevity boost for those of us with a daily coffee habit.
The latest findings come from a study published Monday in JAMA Internal Medicine that included about a half-million people in England, Scotland and Wales. Participants ranged in age from 38 to 73.
"We found that people who drank two to three cups per day had about a 12 percent lower risk of death compared to non-coffee drinkers" during the decade-long study, says Erikka Loftfield, a research fellow at the National Cancer Institute.
This was true among all coffee drinkers — even those who were determined to be slow metabolizers of caffeine. (These are people who tend to be more sensitive to the effects of caffeine.) And the association held up among drinkers of decaffeinated coffee, too.
In the U.S., there are similar findings linking higher consumption of coffee to a lower risk of early death in African-Americans, Japanese-Americans, Latinos and white adults, both men and women. A daily coffee habit is also linked to a decreased risk of stroke and Type 2 diabetes.
What is it about coffee that may be protective? It's not likely to be the caffeine. While studies don't prove that coffee extends life, several studies have suggested a longevity boost among drinkers of decaf as well as regular coffee.
So, researchers have turned their attention to the bean.
"The coffee bean itself is loaded with many different nutrients and phyto-chemicals," nutrition researcher Walter Willett of the Harvard School of Public Health told us in 2015. These compounds include lignans, quinides and magnesium, some of which may help reduce insulin resistance and inflammation. "My guess is that they're working together to have some of these benefits," Willett said. (He's the author of a study that points to a 15 percent lower risk of early death among men and women who drink coffee, compared with those who do not consume it.)
"Coffee, with its thousand chemicals, includes a number of polyphenol-like, antioxidant-rich compounds," says Christopher Gardner, who directs nutrition studies at the Stanford Prevention Research Center. He says there's so much evidence supporting the idea that coffee can be a healthy part of your diet, it's now included in the U.S. Dietary Guidelines. In 2015, the experts behind the guidelines concluded that a daily coffee habit may help protect against Type 2 diabetes and cardiovascular disease.
Gardner says part of the benefit of coffee may be linked to something profoundly simple: It brings people joy.
"Think about when you're drinking coffee — aren't you stopping and relaxing a little bit?" Gardner asks.
He says it's such a simple pleasure. "I just love holding that hot beverage in my hand. It's the morning ritual," he says. He drinks at least three cups a day.
So, how did coffee achieve such an image makeover? It wasn't too long ago that coffee was considered a vice.
Gardner says the bad rap goes back to a time when people who drank coffee were also very likely to smoke cigarettes. 

So, when earlier epidemiological studies suggested that coffee consumption was associated with health risks, researchers were thrown off. It wasn't until they separated these two habit apart that a completely different picture emerged.

"Smoking was the cause of the association," Gardner says. "Ever since they disentangled smoking, coffee wasn't just null, it was [shown to be] beneficial."