Most-Pesticide-Laden Fruits and Veggies List Under Attack 8NOV10

JUST an update and FYI from Mother Jones....

— Pam Brophy/Geograph

You know the Environmental Working Group's super-helpful list of the most-pesticide-laden fruits and veggies? Well, there's a Big Ag lobby group called the Alliance for Food and Farming that's trying to debunk it. And the USDA just gave the lobbyists $180,000 to aid their smear campaign, The Atlantic reports.
So exactly who's behind the Alliance for Food and Farming? According to SourceWatch, its board of directors includes honchos from the California Strawberry Commission, the California Tomato Farmers, the Produce Marketing Association, and the California Association of Pest Control Advisors, among other industry groups. The AFF's main argument: "Promotion of the 'Dirty Dozen' list actually makes the work of improving the diets of Americans more difficult because it scares consumers away from the affordable fruits and vegetables that they enjoy."
Riiiight. Considering that the EPA freely admits that pesticides can cause "birth defects, nerve damage, cancer, and other effects," it's totally boneheaded to suggest that raising consumer awareness about pesticides is making Americans less healthy. What's more, it's not like the Environmental Working Group is suggesting you give up on produce entirely and stock your fridge with Mountain Dew instead. In fact, EWG explicitly states that the list isn't meant to discourage people from eating their veggies. From the FAQ:

Do all these pesticides mean I shouldn’t eat fruits and vegetables?
No, eat your fruits and vegetables! The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. Use EWG's Shopper's Guide to reduce your exposures as much as possible, but eating conventionally grown produce is far better than not eating fruits and vegetables at all.

The bottom line: The more you know about your food, the better. Period.
Here's a refresher on the EWG's "Dirty Dozen" and "Clean 15":

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PESTICIDE LADEN FRUITS AND VEGGIES from THE ENVIRONMENTAL WORKING GROUP

This is a fasinating article from the EWG, click the header to go to their website for a lot more information.


RANK FRUIT OR VEGGIE SCORE
1 (worst) Peach 100 (highest pesticide load)
2 Apple 93
3 Sweet Bell Pepper 83
4 Celery 82
5 Nectarine 81
6 Strawberries 80
7 Cherries 73
8 Kale 69
9 Lettuce 67
10 Grapes - Imported 66
11 Carrot 63
12 Pear 63
13 Collard Greens 60
14 Spinach 58
15 Potato 56
16 Green Beans 53
17 Summer Squash 53
18 Pepper 51
19 Cucumber 50
20 Raspberries 46
21 Grapes - Domestic 44
22 Plum 44
23 Orange 44
24 Cauliflower 39
25 Tangerine 37
26 Mushrooms 36
27 Banana 34
28 Winter Squash 34
29 Cantaloupe 33
30 Cranberries 33
31 Honeydew Melon 30
32 Grapefruit 29
33 Sweet Potato 29
34 Tomato 29
35 Broccoli 28
36 Watermelon 26
37 Papaya 20
38 Eggplant 20
39 Cabbage 17
40 Kiwi 13
41 Sweet Peas - Frozen 10
42 Asparagus 10
43 Mango 9
44 Pineapple 7
45 Sweet Corn - Frozen 2
46 Avocado 1
47 (best) Onion 1 (lowest pesticide load)

Note: We ranked a total of 47 different fruits and vegetables but grapes are listed twice because we looked at both domestic and imported samples.